“In three short months of receiving coaching from Jeff Wilson, I’ve more than doubled my distance, lowered my run time by 1:30 per mile, and raised my VO2 Max. Probably most importantly though, through Jeff’s coaching, my running form improved, which eliminated the hip pain that was continually interfering with my training. My husband and I just finished the XTERRA 24K at Cheyenne Mountain. Now I feel like I am limitless in what I can achieve. At 40 years old, I’m running better and faster than I have in my life. Thank you Jeff and Total Body Running!”